Image presenting the company Turn off your notifications once and for all!

Métro, boulot, finito

Turn off your notifications once and for all!

  • Well-being at work
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Turn off your notifications once and for all!

Episode description
French

🧡 We love them and then we hate them. We live a passionate relationship with them. They bombard us with love or plunge us into anguish. I have named...

Notifications, of course !  

🎙️ In this episode of Metro, Work, Finito, we're going to talk about those dear notifications that punctuate our lives.   

🕰  CHAPTERS

01:50 - #1 The 3 questions I want to ask you

02:25 - #2 Muting notifications is taking back control of your life (no, never in excess me)

04:48 - #3 Muting notifications is improving your efficiency 

Happy listening 🎧

About the podcast

How to boost your efficiency at work? Preserve your health? To improve your environment or to create strong team relationships?

The podcast Métro, boulot, finito delivers advice that can be quickly activated and experiences shared for those who want to improve their daily life at work.

Efficiency, well-being, management and reflections on the work of tomorrow will be on the agenda. With a neuroscience-driven approach, you'll gain a new understanding of your work habits.

By Marlyne Matheis, designer of the work of tomorrow at Mayeko Design.

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