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Métro, boulot, finito

How to cope with the pressure with Virginie, communications manager

  • Well-being at work
  • Burnout
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How to cope with the pressure with Virginie, communications manager

Episode description
French

I went to meet Virginie, an employee who tells us about her daily life at work. 

🎙️ In this Mayeko Talks from the podcast Métro, Boulot, Finito,  we talk about flexibility, pressure, culture of always  more and burnout prevention, among other things.

🕰  CHAPTERS

01:45 - #1 Who is Virginie ?

03:10 - #2 Well-being at work according to Virginie

04:40 - #3 Create a climate where you feel good

07:10 - #4 Pressure at work

14:21 - #5 And the culture of always more and the value of work

18 :26 - #6 Change of environment when it no longer suits us

23:30 - #7 Talking about burnout and its prevention

27:38 - #8 Towards more flexible and inclusive work

Happy listening 🎧

About the podcast

How to boost your efficiency at work? Preserve your health? To improve your environment or to create strong team relationships?

The podcast Métro, boulot, finito delivers advice that can be quickly activated and experiences shared for those who want to improve their daily life at work.

Efficiency, well-being, management and reflections on the work of tomorrow will be on the agenda. With a neuroscience-driven approach, you'll gain a new understanding of your work habits.

By Marlyne Matheis, designer of the work of tomorrow at Mayeko Design.

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