Understanding burnout through engaging podcasts

Professional exhaustion affects more and more people, in Belgium and elsewhere. Behind the words burnout, mental overload, chronic stress, or emotional fatigue, lie profound realities. In this selection of podcasts, you will find testimonies, analyses from work specialists, and keys to move forward. They discuss mental health at work, burnout prevention, stress management, working conditions, personal boundaries, and loss of meaning. Engaging formats to understand, rebuild, and rethink one's relationship with work.

Whether you are in the midst of questioning, on leave, in the process of returning, or simply wish to better understand these issues, these engaging podcasts on mental health can offer you real support. They help break the taboo, free up speech, and promote a healthier, more caring, and more sustainable work culture.