The 3 hacks to regain clarity when I feel like I'm not moving forward
Métro, boulot, finito
- Well-being at work
- Burnout
The 3 hacks to regain clarity when I feel like I'm not moving forward
You'll be running everywhere. You juggle a thousand tasks. But...
At the end of the day... this terrible impression of having accomplished nothing essential?
🎙️ In this new episode of Metro, Work, Finito, I'm sharing with you 3 simple hacks to get out of this spiral:
🔹 Take a real break
🔹 The Express Mental Scanner
🔹 The reverse to-do list
Quick, concrete tips, and above all... that will help you see more clearly when you feel overwhelmed.
🕰 CHAPTERS:
00:45 - #1 The 3 Hacks to Conquer the Feeling of Running Around
01:23 - #2 Take a break – a real
04:02 - #3 The Express Mind Scanner
06:43 - #4 The reverse to-do list
09:11 - #5 In summary : we breathe and we reconnect
Happy listening 🎧
How to boost your efficiency at work? Preserve your health? To improve your environment or to create strong team relationships?
The podcast Métro, boulot, finito delivers advice that can be quickly activated and experiences shared for those who want to improve their daily life at work.
Efficiency, well-being, management and reflections on the work of tomorrow will be on the agenda. With a neuroscience-driven approach, you'll gain a new understanding of your work habits.
By Marlyne Matheis, designer of the work of tomorrow at Mayeko Design.
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