Si j'avais cru !
Refocus
- Personal development
Refocus
In this special episode, I walk you through an exercise to help you refocus.
I also suggest that you use the "Expression of Needs" card tool to facilitate this process.
Join me for a moment of calm and reflection, and discover how this exercise can help you regain your inner balance.
Created by Anne-Catherine Wustefeld, physiotherapist and burnout recovery coach, this podcast aims to equip you in the process of recovering from burnout, to give you tips on how to feel better and above all - to relieve yourself of guilt!
Follow us through our discussions on burnout, reconnect with yourself and get started with the life that really suits you!
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