J’peux pas, j’ai Burn-out!
How can you combine professional and personal life without exhausting yourself?
- Burnout
How can you combine professional and personal life without exhausting yourself?
In this episode of Podcast, we'll talk about "How to avoid burnout?". This is an important theme to avoid mental exhaustion. 3 essential pillars will be addressed.
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I can't, I have burn-out is a podcast that will highlight this little-known, very taboo fatigue, but also lift the veil on the before and after burnout. I got out of it thanks to many techniques such as lithotherapy, brief therapy, food supplements, naturopathy, massage therapy and many others and I want to put it forward to show that burnout can be treated using various techniques as varied as they are. I Can't, I Burned Out is a podcast to demystify, to learn, to understand what burnout really is.
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