Métro, boulot, finito

Be yourself at work: avoid masks and cognitive dissonance!

Episode description

French

🎃 It's almost Halloween ! Get out your best costume for the occasion... Unless you already wear it?

Every day, when we interact with others, we bring into play what Erving Goffman (my intellectual 😍 crush) calls " the face ". A part of us that we decide to show. In each interaction, we can mobilize a difference " face ".

🎭 But what happens when the face we show at work becomes a real mask that prevents us from being ourselves ?

🎙️ In this episode of Métro, Boulot, Finito, we tackle this famous mask and the concept of cognitive dissonance.

🕰 CHAPTERS

01:48 - #1 Goffman's " face " play, a short explanation

03:39 - #2 If I'm not at work myself, what happens?

06:34 - #3 Cognitive dissonance: how to get out of it?

08:15 - #4 The mask in the workplace

Happy listening 🎧

About the podcast

How to boost your efficiency at work? Preserve your health? To improve your environment or to create strong team relationships?

The podcast Métro, boulot, finito delivers advice that can be quickly activated and experiences shared for those who want to improve their daily life at work.

Efficiency, well-being, management and reflections on the work of tomorrow will be on the agenda. With a neuroscience-driven approach, you'll gain a new understanding of your work habits.

By Marlyne Matheis, designer of the work of tomorrow at Mayeko Design.