Métro, boulot, finito

A tool to improve your efficiency: writing!

Episode description

French

Tired of the 2,000 thoughts that accumulate in your mind and that feeling of overload that never leaves you?

🧠 What if I told you that there is a simple tool to help you free your mind ?

I have named... writing ! ✍️

🎙️ In this episode of Métro, Boulot, Finito, I invite you to meet writing as a tool to declutter your mind.

🕰 CHAPTERS

02:06 - #1 Gain efficiency through writing

03:59 - #2 Spontaneous writing to outsource

05:10 - #3 Letting go of writing

07:31 - #4 The Power of To Do Lists

Happy listening 🎧

About the podcast

How to boost your efficiency at work? Preserve your health? To improve your environment or to create strong team relationships?

The podcast Métro, boulot, finito delivers advice that can be quickly activated and experiences shared for those who want to improve their daily life at work.

Efficiency, well-being, management and reflections on the work of tomorrow will be on the agenda. With a neuroscience-driven approach, you'll gain a new understanding of your work habits.

By Marlyne Matheis, designer of the work of tomorrow at Mayeko Design.