Ōdace
How do you control your time to achieve your goals? With coach and trainer Alexandre Tielemans [SPECIALISTE]
- Personal development
- Well-being at work
How do you control your time to achieve your goals? With coach and trainer Alexandre Tielemans [SPECIALISTE]
In this episode of the podcast "Odace", I have the pleasure of welcoming Alexandre Tielemans, PCC certified coach from the International Coaching Federation (ICF). Passionate about human development, Alexandre shares his expertise with us today to answer essential questions:
How can we better manage our time to be more efficient and achieve our goals?
What are the strategies to prioritize our tasks and avoid distractions?
How do you stay flexible in the face of the unexpected while still being productive?
How can we develop our skills and carry out our personal and professional projects?
Alexandre gives us practical tools such as the Eisenhower matrix, the "time timer", or the "deep work" method to optimize our time management. He also emphasizes the importance of setting clear goals and learning to remain flexible.
For my part, I give you my personal tips, such as the use of Todoist, to visualize my progress on a daily basis.
If you're looking for a balance between ambition and efficiency, this episode is for you!
Every Tuesday, Chloé Genicot welcomes a personality to discuss business, well-being and personal development. In an ever-changing world, the podcast's speakers provide inspiration and information on various topics such as wellness, parenting, career, sports, food, beauty and health.
