Si j'avais cru !

Burnout in my opinion

Episode description

French

In this episode, I share my own definition of burnout using existing tools such as

card games "The universe of sensations"
Maslach scale, diagnostic tool
"The family grip: how to free oneself from one's childhood" by Marie Andersen.

Join me for an in-depth discussion on this crucial topic.

About the podcast

Created by Anne-Catherine Wustefeld, physiotherapist and burnout recovery coach, this podcast aims to equip you in the process of recovering from burnout, to give you tips on how to feel better and above all - to relieve yourself of guilt!

Follow us through our discussions on burnout, reconnect with yourself and get started with the life that really suits you!