J’peux pas, j’ai Burn-out!
Breathing to Release: The Power of Deep Breathing
- Personal development

Breathing to Release: The Power of Deep Breathing
In this episode of the Podcast "I can't, I have Burn-out!", we will talk about deep breathing and its benefits on the body.
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I can't, I have burn-out is a podcast that will highlight this little-known, very taboo fatigue, but also lift the veil on the before and after burnout. I got out of it thanks to many techniques such as lithotherapy, brief therapy, food supplements, naturopathy, massage therapy and many others and I want to put it forward to show that burnout can be treated using various techniques as varied as they are. I Can't, I Burned Out is a podcast to demystify, to learn, to understand what burnout really is.
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