Si j'avais cru !

The importance of limits

Episode description

French

In this special episode, let's dive into the tricky topic of defining and setting our boundaries.

Do you find it difficult to set your limits? Do you already see the value of it, for yourself and for others? Join me in this reflection on the importance of setting limits and the challenges that this can represent.

About the podcast

Created by Anne-Catherine Wustefeld, physiotherapist and burnout recovery coach, this podcast aims to equip you in the process of recovering from burnout, to give you tips on how to feel better and above all - to relieve yourself of guilt!

Follow us through our discussions on burnout, reconnect with yourself and get started with the life that really suits you!