VULNERABILITY: from fragility to strength, daring to be oneself for more richness and vitality - with Catherine Durtordoir

What if vulnerability was much more than a fragile state?

In this new episode, Catherine Dutordoir - clinical psychologist and founder of Authentika Women's Circles, opens the doors to:
- What vulnerability is... and what it is not.
- What it can transform, reveal, sometimes upset.
- The masks we wear, sometimes without even realizing it.
- Our processes of openness, of integration, these intimate paths that require courage and patience.
- The support of women's circles, family constellations, the transgenerational, the sacred...

Revelations, sometimes soft, sometimes hard-hitting.

An episode where we talk about parts of ourselves that we retame and the beauty that is born when we finally dare to show ourselves as we are.

In this episode

20:06 Vulnerability at work

21:42 Conditions conducive to vulnerability

23:34 I am accepted as I am

26:13 Frame Power

29:32 Heart-to-heart conversations

33:16 Get out of your comfort zone

35:35 Why dare to be vulnerable?

38:14 Individual vs. Collective

40:15 Family Constellations

41:56 Coaching Tools - Creativity and Intuition

47:01 The Sacred

49:35 Transgenerational

54:30 Curiosity & Calls

58:00 Thank you

58:32 5 resources

01:01:33 4 practices

01:03:06 3 people

01:04:44 2 Tips

01:05:51 1 message