Getting back to your rhythm – gradual return as a lever for health
Rebond – Le podcast du retour au travail… autrement
- Well-being at work
- Meaning at work
- Human resources
Getting back to your rhythm – gradual return as a lever for health
Is working less cheating?
If you still believe that the gradual return is a privilege or a weakness... This episode is for you.
In this third episode, we explore this essential resumption airlock, still too little understood:
How does a gradual return live?
Why it can transform not only your health... but also relationships at work?
What role does occupational medicine play? And what to do when you no longer have an employer?
An episode to help you come back step by step, without damaging yourself.
At your own pace. And with confidence.
Whether you're resuming, thinking about it or accompanying someone in this process, this podcast is here to enlighten you.
Returning to work is not about finding a box...
It is writing a new page. And this page is not written alone.
💬 And above all... Don't forget:
Coming back gradually is not about going back halfway.
It is to come back differently — with respect, lucidity... and humanity.
Rebond is the podcast of the sustainable, inclusive and profoundly human return to work.
My name is Pascale Opdebeek, I am a professional coach and founder of Rebond Travail & Santé.
Through this podcast, I explore this often invisible but essential moment: that of returning to work after an absence for health reasons-burn-out, long-term illness, life accident...
Each episode offers a time for pause, reflection and putting into words, for those who are going through this transition. We talk about rhythm, fatigue, meaning, place, communication, confidence but also about what helps to hold on over time.
It is a podcast that is aimed at both the people concerned and the professionals who support them.
My intention: to put the human, the nuance and the collective back into the question of work and to open up fairer and more liveable paths of return.
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