Feeling overwhelmed? All you have to do is get organized! - Those phrases you don't want to hear anymore
Métro, boulot, finito
- Well-being at work
- Burnout
Feeling overwhelmed? All you have to do is get organized! - Those phrases you don't want to hear anymore
" Are you overwhelmed ? Just get organized !"
Are you also tired of hearing this sentence ?
🎙️ In this new episode of Métro, Boulot, Finito, I come back to this " advice " that is a little too simplistic and makes us feel guilty more than it helps us. Because no, when you're overwhelmed, it's not always just a question of organization.
🕰 CHAPTERS:
01:05 - #1 Are you overwhelmed ? All you have to do is get organized !
01:45 - #2 Why do I feel overwhelmed ?
03:46 - #3 The problem is me !
06:44 - #4 Think about your work in the big picture
08:32 - #5 What are the reasons for this feeling of overflow ?
Happy listening 🎧
How to boost your efficiency at work? Preserve your health? To improve your environment or to create strong team relationships?
The podcast Métro, boulot, finito delivers advice that can be quickly activated and experiences shared for those who want to improve their daily life at work.
Efficiency, well-being, management and reflections on the work of tomorrow will be on the agenda. With a neuroscience-driven approach, you'll gain a new understanding of your work habits.
By Marlyne Matheis, designer of the work of tomorrow at Mayeko Design.
Did you enjoy this episode?
There's plenty more from Métro, boulot, finito to discover !
See all episodes