Exhaustion, loss of meaning, overload – understanding burnout with Makfire Alija, psychologist and HR expert

Burn-out, mental overload, loss of meaning at work, quest for alignment, professional retraining...

In this episode, we explore the challenges of mental health in the workplace from both a psychological and organizational perspective.

Makfire Alija is an organizational psychologist, human resources expert and member of the Commission of Psychologists in Belgium. For more than ten years, she has been supporting NGOs, institutions and companies in the prevention of psychosocial risks, conflict management and team support.

In this episode, she helps us better understand the mechanisms of burnout:
👉 What are the signs that should not be minimized?
👉 How can you tell the difference between a simple bout of fatigue and deep exhaustion?
👉 What role does the company have to play in prevention?
👉 And how do you find meaning and balance when you're on the edge?

A strong, lucid and profoundly human exchange, to be listened to if you feel at the end of your rope, or if you want to better understand what your colleagues, your loved ones, or your teams are going through.