Métro, boulot, finito
Burn-out, bore-out and brown-out: 10 minutes to understand them
- Burnout
Burn-out, bore-out and brown-out: 10 minutes to understand them
🚨 Bore-out and brown-out... no, these are not the names of two new TikTok trends, but 2 ways to burn out at work, just like burnout.
We are all very familiar with this famous " burn-out ", but what about his compatriots : bore-out and brown-out ?
🎙️ In this episode of Métro, Boulot, Finito, we dive into the heart of psychosocial risks and more particularly these three types of burnout to understand their causes.
🕰 CHAPTERS
01:17 - #1 Psychosocial risks that lead to burnout
02:31 - #2 Sources of burnout
06:13 - #3 What is burnout?
06:46 - #4 What is bore-out?
09:30 - #5 What is brown-out?
Happy listening 🎧
How to boost your efficiency at work? Preserve your health? To improve your environment or to create strong team relationships?
The podcast Métro, boulot, finito delivers advice that can be quickly activated and experiences shared for those who want to improve their daily life at work.
Efficiency, well-being, management and reflections on the work of tomorrow will be on the agenda. With a neuroscience-driven approach, you'll gain a new understanding of your work habits.
By Marlyne Matheis, designer of the work of tomorrow at Mayeko Design.
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