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How to get out of Superwoman syndrome

La Tribu Slow

  • Inspiring journeys
  • Personal development
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How to get out of Superwoman syndrome

Episode description
French

If, like each of my guests, you think you are (or should be) a Superwoman, this episode may well interest you!
I share with you 6 ways to allow you to let go, gradually, at your own pace. We're going to talk about awareness, time management, the role of saviour... and many other things.

About the podcast

Entrepreneurship after a burnout", is a podcast that addresses the challenges and realities of female entrepreneurship after exhaustion. Entrepreneurship often means living from one's passion, experiencing freedom and a sense of accomplishment. But it can also be a source of pressure, isolation and stress. When you add to this the after-effects of burnout and the risk of relapse, the challenges become even more complex. In this podcast, alone or with my guests, I invite you to discover other models of entrepreneurship than those that advocate always doing more, always stronger. Far from a simple recommendation to "take time for yourself", I invite you to discover Slowpreneurship through spontaneous conversations, practical advice and inspiring testimonies. Welcome to Entrepreneurship after a burnout, where each episode takes you one step further towards a more conscious, serene and sustainable entrepreneurship. I am Nathalie Wouters, founder of the Slow Tribe, the anti-burnout community of committed women entrepreneurs.

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