J’peux pas, j’ai Burn-out!
5 Morning Habits to Prevent Burnout
- Burnout

5 Morning Habits to Prevent Burnout
In this episode of the "I can't, I have Burn-out" podcast, we'll talk about morning routines and the benefits for the body and mind.
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I can't, I have burn-out is a podcast that will highlight this little-known, very taboo fatigue, but also lift the veil on the before and after burnout. I got out of it thanks to many techniques such as lithotherapy, brief therapy, food supplements, naturopathy, massage therapy and many others and I want to put it forward to show that burnout can be treated using various techniques as varied as they are. I Can't, I Burned Out is a podcast to demystify, to learn, to understand what burnout really is.
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